Reclaim Your Wild!
Experience True Embodiment
Gaia’s Welcome Poem
Mother Earth welcomes us here.
She opens her arms to us all.
The sun, the sky, the earth and trees,
light and shadow,
the warmth and cool depths,
She offers you this and more
We open our hearts to Her wisdom and gifts
She shows us the way to our deepest desires
This world carries all the things we need to know
if we slow down, breathe in and out, and notice
just this moment.
Coming home to your body
Authentic self-expression
Expanded capacity for genuine connections
Reclaiming your unique gifts in this lifetime
This is what the interweaving of Horse Medicine and Womb Wisdom offers you. I weave the Mysteries of Womb and Herd for Your Reclamation and Embodiment.
Horses offer you a portal back to your Wild, i.e., your natural state of being and genuine self-expression. They invite you to be completely in your body- embodied- in resonance with both the divine and natural world.
Conscious nurturing of your womb also awakens true embodiment. The medicine of placing your hands in loving reverence onto your body, flesh and bone held in devotion, is transformational in bringing you back to yourself. Bringing you home to your body.
Our programs are for you if you want to:
- Feel embodied – wholly in your body
- Expand your capacity to feel all the feelings
- Love your sacred beautiful body, womb deep
- Trust your wisdom and resilience
It’s time to Reclaim your Wild!
Choose an option below to learn more.
Mindful Mare Wellness Pillars
We acknowledge your gifts and strengths, wherever you are on your wellness journey.
Embodiment
Feel what it’s like to be completely in your body, deeply rooted and grounded in your world.
Authenticity
Feel free to be you, speaking your truth and forging authentic self-expression.
Compassion
Hold yourself tenderly, giving yourself grace and compassion on your life journey.
New series
Winter Queen: Cultivating Yin through Sacred Self Care
This offering is intended to help you create sacred time and space to honor your beautiful body through ceremonial self care. In our biweekly virtual Women’s Circles, I will guide you through gentle somatic practices for rest and rejuvenation.
“This kindness made me cry, because I felt seen; the real me. Just through our energy and connection, another living breathing animal ‘heard’ me, without ever saying a word. It was a powerful realization.”
“Your program was a turning point for me both in my professional career and personal life. It stoked the fire within my soul that had been merely smoldering. It literally gave me room to expand, breathe and step into my own light”.
“To be out in nature…,leaves crunching under my feet & instantly feel the healing begin on the grounds of this incredible place, was something that not only opened my heart, but it was EXACTLY what I believe each of us who were there today, as well as the horses, needed.”
“Thank you for this wonderful course. It has given me the tools to cope with the existing situation and possible future scenarios and opened up a new way to approach life.”
Thank you for a wonderful program. The program helped me in reducing stress and learning to breathe to help reduce anxiety and stress!”
“I attended Mindful Mares The Herd is our Guide Joy Session™️ and it was beautifully grounding, magical and heart filling. The horses were so calm, gentle, and loving. Being around them naturally brought peace, awe and presence in my being. The smiles were endless! Shreyasi was a magnificent facilitator of Joy based values and helped me discover my top 5! They’ve been a great anchor in helping me make decisions aligned with my Joy. Frank was also a great teacher, guide and jokester! Together with their beautiful herd and their magical land, Mindful Mare is a must! Therapy for the Soul.”
“I am so thankful for the experience of feeling ease and the healing energy of joy through the horses. Their love was palpable and left me in a trance of peace. I loved witnessing the horses ability to stay present in each moment and to completely surrender to what is. This lesson of “ease of being” has become my inspired action to keep JOY alive in me daily. I am extremely thankful for Shreyasi and Frank for their kind, welcoming environment. Mindful Mare Wellness is a hidden gem of serenity and love in our city.”
“The time spent with the herd is always so rewarding for me and I find myself lost in their giving and receiving of love and affection. It helps me to shut out the chaos of my life.”
